The level of uncertainty a twenty-something-years-old is faced with every day is disheartening. These levels escalate and blow the roof off when it is now time to clear from campus and go meet the cold hard world. For some, the transitioning is easy whereas there is a group that gets it hard, really hard. For […]

My heart has sunk! I have seen some of my friends post scary, gory photos of a young man at Egerton University, who stabbed his girlfriend before stabbing himself and it has disturbed me the whole day! They are both dead, their dreams, those of their parents and the society are Over. When I was […]

There is one thing I never really understood about friendships and about expectations in friendships (or every type of relationship between two people): Why am I not supposed to see or mention bad characteristics/behaviour/etc.? It always strikes me as especially odd, that people expect me to always be on their side, even if they act […]

One of my favourite rage topics (next to uber drivers and the lack of listening skills) is definitely punctuality. In private as well as in my professional life I do my very best to always be on time for meetings and dates. I am quite good at it – despite traffic and unforeseen circumstances – […]

University students are not eating well, are sleeping poorly and are not active enough and it has started showing in their health, according to a new report. A medical screening report of 323 students at a local university also shows many are spending too much time behind computers, mobile phones and TV screens. The results […]

You know that the employment landscape is undergoing fundamental upheavals, right? You appreciate that the advent of robotics and artificial intelligence is going to give automation a big push, I hope? You realise that some studies suggest nearly half of all today’s jobs could be lost to automation – yes? And that it won’t take […]

Belonging is one of the most important things for every person I have ever met and I would assume the same goes for all the billions of people I haven’t met. It is part of the human nature and is connected to beautiful concepts like family, friends, and home. Sadly, to find this place where […]

Social and cultural norms can be found everywhere on earth. They may differ from country to country but they are always there and often visible and openly communicated. Well, there are historical reasons those standards have grown and one good example, which you find in most countries is marriage. Marriage is originally meant to protect […]

“Just as candle cannot burn without fire, we cannot live without a spiritual life” Gautama Buddha The world is full of religions, either you’re born into one, geographically find yourself in one or you simply adopt one, you can be convinced equally to join one. Understanding man strong bond to religion is baffling. But should […]

We often presume or feel we are healthy due to absence of sickness and diseases. Good health relates to good positive feeling. Good health breeds positive aura of energy, mental strength, good lifestyle, feeling of love, harmony and happiness. The foundations of one’s happiness is down to health. It is the groundwork of happiness. When […]

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